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Acne
There are several ways on how to cure back acne. Bacne – a short term for back acne is just like any ordinary forms of acne. It can appear as pimples, blackheads, pustules or in severe cases it would look like an acne cyst. This commonly appears during puberty when the sebaceous gland starts to function aggressively. Male, female, teenagers or adult, back acne does not have a particular range of age nor gender and practically can affect anybody. Below are some ways to treat bacne.
1. Wear cool clothes and put some powder at your back to prevent perspiration. This is a vital way on how to cure back acne. Change clothes if you have perspired too much on it to prevent further back acne build up.
2. After doing a vigorous activity, you would probably give off too much sweat. Take a shower immediately or if not possible, wipe your perspiration using towels with soft fabric such as cotton.
3. Pat dry you skin after taking a shower. Do not rub the towel. It might irritate your skin and cause inflammation on your back acne.
4. If your back acne is not yet severe, you may still use anti-bacterial cleansers that are designed for facial acne. Nowadays, there are also anti-acne soaps that can be used not just for the face but for body as well. Avoid using regular soap. These soaps may not meet the demands that your sensitive skin needs.
5. Avoid carrying back packs until your back acne clears up. This would prevent your back from heating up which results to more perspiration and breeding ground for bacteria that causes back acne.
6. One of the best ways on how to cure back acne properly is to use gels or creams containing at least 10 percent benzoyl peroxide. They can be bought at drugstores even without any prescriptions from a dermatologist (skin doctor).
7. Studies show that benzoyl peroxide works better when used with products having alpha-hydroxy. This will heal and dry up back acne two times faster.
8. Some people also have natural techniques on how to cure back acne. One home remedy for treating back acne is to use homemade Sodium Hydrixide (Lye) soap while adding some tea tree oil in it. This does not dry and heal acne faster but would definitely give you a softer skin.
9. Exfoliate once a week. If you don’t want to spend money on buying expensive body scrubs, you may use sugar instead to take off all those dead skin cells. Do it on the affected area such as back and buttocks.
10. You may seek professional help in case of very severe back acne. There is nothing to be ashamed about. Dermatologists are willing to help people suffering this kind of skin problem. They would probably recommend medicines that needs prescription, antibiotics that should be taken orally, topical treatments, retinol or even oral contraceptives (for females only).
So there you go. These are only ten of the most effective ways on how to cure back acne.
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Acne is defined as a diseased condition of the skin that involves the hair and oil glands. It is characterised by pimples, black/white heads, reddishness and cysts. Face acne can spoil your appearance to a great extent and body acne can really ruin your day by making you very uncomfortable. Considering acne as a minor problem, some people tend to totally discard the topic of ‘Acne skin care’. However, the importance of ‘Acne skin care’ cannot be undermined in any way.
Acne skin care should really start much before the acne actually appears. ‘Acne skin care’ is more about being proactive than reactive. Acne skin care is about being aware of preventive measures. Acne skin care is - following daily skin care routines with complete discipline. So let’s have a look at how ‘acne skin care’ can be applied to our daily routine.
‘Acne skin care’ starts with the most basic thing - cleanliness. So morning showers are the most basic way of keeping the skin clean. In fact, a lot of people take night showers too (that not only helps in keeping your skin clean but also provides relaxation to your body and enables a good sleep). If you are living in a hot and/or humid place, a night shower becomes a must. In fact, a shower is recommended after any activity that causes high levels of sweat to develop. It’s a very effective ‘acne skin care’ technique.
However, acne skin care is not about just showers. Acne skin care is also about wearing clean clothes and sleeping on clean pillows. Moreover, too tight clothes can cause sweat to accumulate quickly; so soft and comfortable cotton clothes are recommended, especially if you already have acne. In the same sense, ‘acne skin care’ also advocates regular cleaning of your make-up brush and any equipment that you use on your body.
Besides that, you should also use a mild, water-soluble, oil-free and soap-free cleanser for keeping your face, neck and arms clean. Cleansing is the most important part of any acne skin care routine. Cleaners are the easiest and the most effective way of removing dirt, grease, pollutants and excess oil from your skin; thus reducing the probability of acne occurrence. Acne skin care also recommends removing your make up using a make up remover, and this should happen before you go to bed (not in the morning).
If you already have acne, do not try to touch them or squeeze them; it can lead to permanent scars. ‘Acne skin care’ advocates gentle cleansing and cleaning of the affected area using an over-the-counter medication and a clean/soft cotton pad. There are various acne skin care creams and lotions available over-the-counter (a lot of these acne skin care products are actually cleansers). However, if these ‘acne skin care’ measures don’t give you the desired results, contact a dermatologist for ‘acne skin care’ advice and treatment.
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Acne is a problem faced primarily by teenagers across the world. However, it is not uncommon to find acne in individuals aged between twenty to forty years. Acne is a skin problem characterized by blackheads, whiteheads, pimples, and lumps. It generally occurs on the face, neck, upper arms, and shoulders.
Bacteria, excessive oil, dirt, make-up, and sweat are some of the factors that cause acne. Therefore, acne skin care must be targeted at keeping the skin clean and reducing its oiliness. Individuals with acne should wash their faces with warm water and soap or face wash that is specially manufactured for acne-prone skin. Products containing tea tree oil are supposed to be beneficial. While application of a sunscreen with SPF of 15 or higher is essential while going out during the day, night cream should be avoided. Astringent can be used to cleanse and tone the skin, followed by the application of a mild, water-based moisturizer.
Pimples should not be touched frequently or squeezed, as this often aggravates the problem and leaves behind stubborn marks. Tomato, mint, or cucumber juice can be applied on the face and the neck. They provide a blemish-free complexion. In addition, a weekly face mask made of almond powder, milk, and rosewater can prevent pimples and lead to glowing skin.
Oil-based make up should not be used on acne-prone skin. Although a variety of concealers are available in the market to hide skin blemishes, they offer only a temporary solution. In fact, some concealers add to acne problems. Apart from following a skin care regimen based on suitable products, diet needs to be controlled to prevent or cure acne. This is because acne also results from digestive disorders. Intake of fried food, sweets, tea, coffee, soft drinks, and alcohol should be cut down. Instead, fresh lime, tomato, or carrot juice can be taken in-between meals. These help to cleanse and hydrate the body internally, and only a healthy body can possess flawless, glowing skin. Therefore, a mix of internal and external care is required to combat acne.
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Acne is a menace. However, it’s not something that cannot be tackled. There are loads of acne skin care products around. We can classify acne skin care products into 3 broad categories –
* Preventive or general acne skin care products
* Over-the-counter, specialised acne skin care products
* On-prescription acne skin care products.
The general acne skin care products are the ones that are used as acne-prevention measure. These include cleansers, make-up removers and similar products that help prevent acne. In the real sense, these acne skin care products are just those that should anyway be part of your daily routine. However, some of these are more oriented to act like an acne skin care product. These acne skin care products act against the causes of acne e.g. limiting the production of sebum/oil and preventing clogging of skin pores. Basically, these acne skin care products prevent the oil from getting trapped in pores and hence hamper the growth of bacteria that lead to acne. The general acne skin care products also include exfoliation products like skin peels. These work towards removing dead skin cells, hence reducing the possibility of pore-clogging and bacteria development.
Then there are specialised acne skin care products that are available over-the-counter i.e. without the need of a prescription. These include products like vanishing creams which extract the extra oil from the skin. Most of these acne skin care products are based on benzoyl peroxide and salicylic acid, both of which are the enemies of bacteria (and hence acne). You should start with a product that has lower concentration of benzoyl peroxide (e.g. 5%) and see how your skin responds to it. Alpha-hydroxy-acid based moisturizers are also popular as acne skin care products. You might have to try a few, before you zero-in on the acne skin care product that is effective for you. If nothing seems to work, you should contact a dermatologist.
On-prescription acne skin care products are the ones that are prescribed by a dermatologist. This can include ointments that can be applied on the affected area or oral antibiotics or just any topical treatment. Dermatologist could also suggest a minor surgical procedure to remove the contents of pustules. However, never try to squeeze or do this by yourself, it can lead to permanent damage of your skin. Your doctor could also prescribe a hormone-based treatment (since hormonal changes are also known to cause acne). Such acne skin care products are known to be very effective in some cases.
So, with all those acne skin care products, tackling acne is not that difficult.
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